I understand it is not easy to feel what you are feeling. No one should experience this, whether it is a breakup, loss of a loved one, loneliness or even feeling sad without reason.
The question that arises is how to get out of this phase. To get out you must first fully get into it. For emotional healing to occur, you must embrace and feel your feelings.
In this blog, you will find sad quotes that make you cry. These quotes will help you heal a broken heart and get out of this state. Let’s have a look at them.
Sad Quotes for a Broken Heart
It does not matter who initiated it, breakups are not easy to handle. The being hurt sad quotes will help you with your feelings. You can even send them to your ex, so to convey the words left unsaid.
- I am scared to love. Not because I am scared to lose, but because I am scared to be missed.
- I choose to deal with my sadness instead of hurting him. Because if I did I know I will have to deal with more of it.
- You know what’s the worst part of it? At some point, you start to wonder if you really knew the person at all.
- I failed in love, and yet I will fail again, and a thousand times more. Because if I do not love I do not know what I can do.
- But, how can you say you love me? My eyes are drowned, yours are left dry. My guilt of going away is deeper than your thought that you loved me.
- I have a new plan. To not love anymore.
- Of all the stories I heard, I never heard a love story that ended well; unless it was fiction.
- Do not be afraid of being blamed in love. Be afraid of just the opposite. Then you know it wasn’t true. Then you know you weren’t considered worthy enough to be expected of something.
- There is a certain pain in not being loved. The bigger one lies in being unable to love.
- Aren’t you afraid of telling your secrets to a lover? What if he becomes just another stranger knowing all of you?
- The cost of loving someone truly and deeply is to be unable to love anymore, anyone.
The above sad quotes for a broken heart will help you find some closure with your ex. They will also help you pass through the stages of emotional healing.
Sad Quotes to Make You Cry
If you long to cry and are searching for quotes when feeling sad, then we have a list prepared for you. The words below will help you in your journey to finding some peace within.
- If you cry, cry in front of a lover, family, friend, or stranger. But for God’s sake never cry alone; you won’t know when to stop.
- I have cried and cried and cried to people only to find that it does not create love; at best a fleeting sympathy.
- Tears are just feelings too heavy to be borne by hearts or words.
- To flow with the air, a cloud needs to spill. To flow with life, a man needs tears.
- I challenge you to bring me an art, any art, that didn’t use the inks of tears, blood, or fire.
- The greatest sin of a woman is crying without reason. The greatest sin of a man is to not cry at all.
- I cried for you. It was only then I knew I loved you.
- Never cry on the graves of women, but men. Women own rivers for their flowers in heaven, men don’t.
- If you want to find hell, cry in front of people. If you want to find heaven, cry alone.
The above sad quotes that make you cry will even help you with any grief. However, the below section contains deeper words for someone who recently lost a loved one.
Sad Quotes on Death and Grief
There is something existential when it comes to finding words for death and grief. The below painful quotes when feeling sad will help you find light in the midst of darkness.
- Smile, laugh, talk, and embrace – you never know when someone you know will become someone you knew.
- I have seen people dying, and I have seen them living. I have seen the peace of death and the misery of life. Still, I would choose to live on. For, to me, peace is boring. Whereas life is full of possibilities, no matter how messed up they are.
- Never leave anything unsaid. Words still come easy to a face than to a grave.
- I am not afraid to die because of me, but because of the pain of all those who grieve.
- Death is the final judgment of who you were and who you weren’t.
- Whatever a person took after death was worth pursuing. But if it was so perennial, was it really lost? Whatever was left behind was never worth the hustle. But if it was so provisional was it really found?
- There’s this thing about life that puts me in both misery and out of it – it won’t go on forever.
- Maybe I should not grieve this much. Maybe it will be an acknowledgment that he really left.
- Do not envy the rich, for he will lie next to you. Do not disdain the poor, for you will lie next to him.
The above words are deep enough to pry and heal a heart. However, if you are searching for the best sad quotes that make you cry then you should not miss the below section.
Depression Sad Quotes
Only a person who is going through a depressive episode can understand the real pain of it. However, you may use the below quotes to help others understand your current phase.
- Depression is like a silent scream – loud enough to drown you, yet unheard by the world.
- The heaviest storms are the ones that leave no rain, only a sky too tired to cry.
- The greatest irony of a depressed person is that he will become depressed if he is not depressed.
- You don’t sink in darkness; you dissolve into it, piece by piece until even your shadow forgets you.
- A broken soul doesn’t echo; it absorbs every sound, every whisper, every plea for light.
- Some nights, even the moon feels too far away to confide in.
- The heaviest storms are the ones that leave no rain, only a sky too tired to cry.
You can post these depression pain sad quotes in your social media stories. It will help others understand what exactly it is to feel what you are feeling. They might also relate it to their own spiritual journey stages to blissfulness.
Sad Quotes of Being Alone
The loneliness quotes on sadness will help you face the demons within you. These words are based on acknowledging and embracing aloneness, all the while using it for self-growth.
- I am not afraid of being lonely. But, to be judged lonely.
- Sometimes it is better to be lonely alone than to be lonely in a crowd.
- You know the worst part of being alone? You have to handle it all alone.
- Never be alone in front of people as they won’t let you be. It reminds them of their own loneliness.
- A beggar must die in a crowd and a rich must die alone. And then the bliss of their lives be balanced by the misery of their deaths.
- I am afraid of the day I find everything and everyone, only to find that I am still alone.
- Loneliness is subjective. Give it to a man and he will create a hell out of it. Give it to a saint and he will find the heaven.
- The Gods felt lonely, so they created men. The men felt lonely, so they created the Gods.
- The rich fill their loneliness with money; the poor, with dreams.
If were searching for the sad quotes that make you cry then the above lines will help you find peace. However, to go even deeper you must check the next section for words on life and existence.
Sad Quotes on Life and Existence
Don’t you think that in every episode of sadness, there is a certain existential crisis? It is this that makes us question the entire meaning of our life and being. The below lines will help you understand it better.
- The sad part is to live in love is like to live in a dream; to believe there’s more to life than what it seems.
- It is wrong to assume that life is under any obligation to give us all or some of what we expect.
- Maybe sadness is an illusion we choose to run away from meaninglessness of life. Or is it the running away that creates this illusion?
- No, there’s nothing wrong with life, but in our assumption, we have a say in it.
- I feel sad and so I exist.
- We seek ambitions, lovers, friends, and family, not to seek life but to run away from the absurdity of it.
- You know what is the saddest part about it all? That God knew what life is, and still he created it.
- I blame my lover for not being loving enough. I blame my friends for not being there enough. I blame my parents for not being enough. For it is in their tears I find that I exist.
- Existence has no meaning. Isn’t that the tragedy and bliss of it?
These sad quotes on life might even help you find mindful awareness and thus the meaning of your existence. Now let’s find some more words to find inspiration in life.
Sad Quotes to Inspire You Out of Bed
Do not worry if you are feeling too low to get out of bed. I have prepared the below list of some inspiring quotes when feeling sad. They will help you find a new meaning to this phase of life.
- No matter what I tell you, a hundred times I will choose to be sad, and then a hundred times more. For without it, I am scared I will lose the true taste of joy.
- You must embrace sadness as a color of life – one that stains you to be strong. No matter how beautiful a gold-beard lion is, it is always the blacked one that rules the herd.
- I know my heart is not broken. Look it is still beating.
- Do not be afraid of the dark. Be afraid of not seeing it.
- It is better to find a memory inadequate for the present than to have it elude you in a false sense of miserable joy.
- The one who overcame a great deal is more successful than the one who achieved something great.
- I have a new plan. No, it is not to be not sad. But to find what it can do to me.
- The worst and the best that can happen to a man is to fail.
- When the clouds are thickest, the rain is near.
These inspiring sad quotes will help you overcome negative feelings. If you still need help you can also check this list of mindfulness questions for self-reflection. Such reflection will help you acknowledge and deal with any form of sadness.
All in All
The list of sad quotes that make you cry will help you accept your inner feelings. You can use these quotes for self-reflection and self-analysis. Alternatively, you may also post them on your social media accounts and help others understand the phase in which you are in.